The Wellness & Health Coach Certification Training Intensive is a comprehensive four-day program that provides participants with in-depth skill building experience and the practical knowledge base of Wellness/Health Coaching
University of South Florida
January 16th - 19th, 2018
Dr. Michael Arloski
Lasting Lifestyle Change
Tampa, FL - January 16th - 19th, 2018
Day 1 -
8:00 – 8:30 sign in
8:30am – 12:30 pm:
• Explore definitions of wellness and what determines our health
• Learn about wellness coaching and its history
• Learn coaching ethics
• Learn how lifestyle impacts health
• Learn the theories that are foundational to wellness coaching
• Learn the Mindset Shift needed to be more coach like
• Learn to distinguish between therapy, consulting, educating, treatment and coaching
• Learn the 4 cornerstones of coaching
• Learn about internal and external motivators
1:30pm – 5:30 pm:
earn the ICF core coaching competencies and the facilitative conditions of coaching.
• Creating the coaching alliance and the role of trust
• Listening as a coach
• The use of Powerful Questions
• Forwarding the movement /goals and action steps
• Accountability, agreements, follow-up
• Your personal wellness foundation
• Practice coaching skills in triads
Day 2 –
8:30am – 12:30pm: Learn about Readiness for Change Theory and what determines
a client’s readiness for change. Learn how to use Readiness for Change to support a
client’s forward movement
Learn the steps in the WM360 process
1:30pm – 5:30pm:
Day 3 –
8:30am – 12:30pm:
Fish bowl coaching
1:30pm – 5:30pm:
Role Play - wellness coaching and the use of the WM360 model and tools in Triads
Day 4 –
8:30am – 12:30pm: Working with people with specific health challenges
Case study review / role play / coaching practice
1:30am – 5:30pm
Case study review / role play / coaching practice / Review
CE’s verses Completion Requirements - Evaluation, Case study, and Exam Requirements (on your own)
Closure – staying connected – ways we can support you as a wellness coach!
This Training has been approved for 32 continuing education contact hours for ACSM, Health Educators, Nurses, PT’s PA’s and approved for 37 ICF coach specific training hours.
The purpose of this program is… to train wellness & health professionals in the use of Wellness Coaching skills to assist their clients in making lasting lifestyle change. Participants learn a systematic coaching process, based on behavioral change psychology, human motivation, health promotion, and professional coaching competencies. They gain the skills to support and motivate their clients/patients to make the behavioral changes needed to live healthier lives.
Continuing Education Contact Hours are granted with completion of the 32 contact hours of training and completion of the participant evaluation.
Certification is granted with completion of the certification requirements including; 100% participation in all 32 contact hours including group discussions and group exercises as well as the successful completion of a case study, final exam, and buddy coaching sessions.
Educational Objectives: After completing this training the participant will be able to:
USF Campus Recreation conference room
University of South Florida
4202 E. Fowler Avenue
Tampa, FL 33620
3705 Spectrum Boulevard, Tampa, Florida,33612
3751 East Fowler Ave Tampa, Florida 33612
11408 North 30th Street, Tampa, Florida, USA, 33612
(813) 979 1922
2807 E Busch Blvd, Tampa, FL 33612
Attendees are driving on campus will need to park in a pay by space slot or buy a daily parking pass for each day.
or reserve a ride via Uber.
Activities Available What to Bring?
Traveling from outside of FLORIDA?
TRAINING LOCATION DETAILS
WHAT TO BRING
ABOUT TAMPA, FL
Wellness is the experience of living life with high levels of awareness, conscious choice, self-acceptance, interconnectedness, love, meaning and purpose. Wellness is the individual's life journey (and our society's larger task) of taking Abraham Maslow's concept of Self-Actualization and applying it to mind, body, spirit and our interconnectedness with other people and our environment."
- Michael Arloski, Ph.D.PCC
Michael Arloski, Ph.D., PCC
is a licensed psychologist, Professional Certified Coach (ICF) and a Certified Wellness Practitioner. One of the key developers of the field of wellness coaching, his book Wellness Coaching For Lasting Lifestyle Change (published by Whole Person Associates) is the first and most comprehensive book written on wellness and health coaching. Professionally contributing to the field of wellness since 1979 he has presented at the National Wellness Conference over thirty times, and has keynoted and presented on wellness on four continents. He has been recognized by the National Wellness Institute (www.nationalwellness.org) as a member of its Service and Leadership Circle and currently is NWC Board member. Michael also serves on the Ladership Committee of the Consortium for the Credentialing of Wellness Coaching.
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